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Brides Beauty & Body

Guidance & Inspiration

Are you ready to say "Yes to the dress" but need to lose 10-20lbs in 90 days or less without strict diets or exercise? Do you need to better manage your stress and experience deeper intimacy with the love of your life? This program is the perfect blend of health, life, and relationship coaching.


Brides Beauty & Body: Service


Guaranteed Excellence

Health Coaching

Guides & How-To's

  • Transforming your body legacy

  • Help with Improving Your Family’s Health

Done-For-You Materials and Handouts (as applicable)

  • Stress

  • Body Image

  • Cravings

  • Emotional Eating

  • Binge Eating

  • Obesity

Relationship Coaching

  • Strength of Seduction

  • Magic words for women to say to men

  • Magic words for men to say to women

  • What’s worth fighting for 

  • When "Sorry" isn't enough

  • How to ask for what you want and get it

Life Coaching

  • How to prioritize your to do list

  • Honoring yourself

  • Managing Self Sabotage

  • Out of the Box movement ideas

  • Embracing sensuality

  • Balancing Grace & Gratitude

Brides Beauty & Body: Features
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