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Reduce the Risk of Complications from COVID-19

We want to keep this short, sweet & to the point. Your #1 defense against ANY virus is a strong IMMUNE SYSTEM. The CDC has made it very clear that people with compromised immune systems are at a greater risk to becoming more severely ill from exposure to the viruses.

Your immune system = YOUR GUT.

If this were a Top 10 list, numbers 1-10 would be to BOOST YOUR IMMUNE SYSTEM BY IMPROVING THE QUALITY OF YOUR DIET, accompanied by alllll the other stuff (that dare we say it, should be a normal part of our routines anyway). It's just that simple, you could stop reading here... but seriously DON'T.

1. Improve the quality of your diet.

IF YOU DON'T READ ANYTHING ELSE READ THIS! Now is the time to activate your body's natural healing potential, release toxins and reset your digestive system. Why not turn this pandemic into a reason to make a new and exciting commitment to your health? This is NOT a sales pitch, this is real life and we want you to be realistic!

The easiest and most effective way is via our Master "Reset" Cleanse.


  • Everything is done FOR you. The foods you need to eat, the ones you don't and some recipes to take out the guesswork.

  • We encourage you to Order your ingredients online via Amazon or pick up at the store so you can avoid the crowds.

  • You receive VIRTUAL coaching along the way so if you feel anxious, we are here or need accountability we are here all from the comfort and safety of our own homes.

  • There are No "products" involved, so the resources that you get to keep, the knowledge you will gain, and the habits you will build will help to change your life beyond the duration of the cleanse. It will become a lifestyle not a new bill or budget like gimmicky cleanses.

  • Once you are in, you are in for a lifetime. By opting in now, you can participate WHENEVER and WHERE EVER. We encourage everyone to engage in the cleanse twice a year. We conduct the Master Reset Cleanses twice a month so you have the flexibility to enroll whenever is best for you.

2. Use positive thinking techniques

Stressing & panicking can singlehandedly destroy your immune system. If seeing all the COVID-19 talk makes you worried or anxious, step away from technology and/or remind yourself that 93% of the cases are mild. POSITIVE thinking and reconditioning are a powerful technique that we use with clients. Please don't underestimate the usefulness of this particular tool.

3. Wash your hands vigorously and use homemade hand sanitizers.

According to the CDC "If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol.

We recommend Thieves by Young Living.

4. Get SLEEP!

Poor sleep suppresses your immune system so try your best to get adequate rest. Sleeping techniques are provided during the Master Reset Cleanse. Your body experiences 3 sleep stages, one of which is the "deep sleep" stage. During this phase your breathing becomes slower, muscles are more relaxed & the heart rate is more regular. One of this stage's benefits is that it promotes physical recovery and has been shown to support the immune system.

Visit the cleanse website here for more information and more benefits

If you are ready to jump in and start activating your body's healing potential click here

To learn more about Be3 Health & Life Coaching LLC click here

We would like to emphasize that in NO way are we claiming these steps will prevent contracting ANY virus or that it will guarantee no complications. We are however taking the facts and doing our best as certified health coaches to equip the community with information and options that can likely reduce complications from viruses such as COVID-19.

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